Level I

Aims

Confident with self treatments; Confident with a range of traditional and modern techniques; Awareness of Reiki as a spiritual practice.

Outline

MORNING: Welcome; Short Meditation; Questions and Answers; Mini Reiki Session; Attunement; Self Practice; Practice with Feedback; Byosen Practice; Scanning Practice.

AFTERNOON: Concentrative Meditation; Intuitive Practice with Feedback; Open Meditation with Reiki; Positive Emotion Reiki Exercise; Traditional Energy Exercise; Reiju Mini Attunement; Heart Attunement; Questions and Answers; Mini Reiki Session.

Manual

INDEX: What is Reiki?; Reiki History; What is a Chakra?; What is an Attunement?; Working with the Energy; Techniques and Self Treatments; The Three Usui Pillars; Increasing the Reiki; Bibliography;

APPENDIX: Hand Positions on Self; Hatsu Rei Exercise; Breathing Exercises; Meditation Techniques; Chakra Meditations

Price: £150